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BOXING · KICKBOXING · HIIT
THE FITNESS AND MARTIAL ARTS CENTRE
We are a fitness and martial arts centre where we are building a fun, effective and strong community. We care about what we do and our community has been living the journey. We can’t wait to have you among us!
MD F.I.T.LIFE
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01
STRIKE-N-FIT
A boxing, kickboxing and Muay Thai inspired fitness program that is combined with strength and conditioning trainings.
02
COLD PLUNGE
Immerse yourself in the invigorating chill after a rigorous workout, accelerating recovery, reducing inflammation, and boosting your energy.
03
Youth in action
Building the youth's confidence and discipline in a fun, fast paced environment.
WELCOME TO OUR MARTIAL ARTS AND FITNESS CENTRE
Our community offers a combinations of authentic Boxing, Kickboxing, Muay Thai, strength & conditioning Classes. We guarantee you a good sweat while learning striking fundamentals. We can't wit to have you in our community. Come and try a class with us!
FLEXISWAG
FlexiSwag's motto, mindful beauty, is to remind us all that beauty starts in the mind. Whatever shape or form or social demographic you belong to, know you’re beautiful despite whatever society makes you believe.
Be Bold. Be Empowered.
OUR SPONSOR
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JOIN THE FAMILY
DOWNLOAD
THE APP
Book your classes comfortably through the MDFITLIFE app. Download it today from your app store.
CHECKOUT OUR CLASSES
MIKE DESIR
He is the founder of the MD F.I.T.Life Training System that created to helps you maximize your strength, speed and use your cognitive ability to perform while giving your maximum effort in a safe and supervised environment.
Mike is an experienced and competitive athlete, coach, and personal trainer, it won't take long for you to experience the impact of his teaching.
With specializations in Muay Thai, boxing, and functional strength training, he brings a multi-dimensional approach to training and looks forward to sharing his unique background in supporting all members' training goals.
MEET YOUR TRAINER
BOXING
KICKBOXING
HIIT
BOXING
KICKBOXING
FITNESS AND MARTIAL ARTS CENTRE
MD F.I.T.LIFE
We are a fitness and martial arts centre where we are building a fun, effective and strong community. We care about what we do and our community has been living the journey. We can’t wait to have you among us!
Welcome to our martial arts and fitness centre. Our community offers a combinations of authentic Boxing, Kickboxing, Muay Thai, strength & conditioning Classes. We guarantee you a good sweat while learning striking fundamentals. We can't wit to have you in our community. Come and try a class with us!
HIIT
STRIKE-N-FIT
It is a boxing, kickboxing and Muay Thai inspired fitness program that is combined with strength and conditioning trainings. The program is very technical but with a non intimidating approach that suits everyone willing to learn the true authentic fundamentals of striking. As we emphasize a lot on the technical aspect of this program, we learn to work a series of combinations with dynamic High Intensity Interval training. No prior experience is needed.
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