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BOXING · KICKBOXING · HIIT

THE FITNESS AND MARTIAL ARTS CENTRE

We are a fitness and martial arts centre where we are building a fun, effective and strong community. We care about what we do and our community has been living the journey. We can’t wait to have you among us!

MD F.I.T.LIFE

01

STRIKE-N-FIT

A boxing, kickboxing and Muay Thai inspired fitness program that is combined with strength and conditioning trainings.

02

VIRTUAL H.I.I.T

Hight Intensity Interval training that you can do from your own home. It's an online only class. 

03

Youth in action

Building the youth's confidence and discipline in a fun, fast paced environment. 

3 MONTHS UNLIMITED CLASSES

Unlock 3 months of unlimited access to our high-energy classes for just $220! Train like a champion with Muay Thai, kickboxing, boxing, HIIT, and strength training sessions. Don't miss this limited-time offer to level up your fitness game!

Limited time offer, only until July 1.

☀️SUMMER SPECIAL🥊😎
FLEXISWAG

FlexiSwag's motto, mindful beauty, is to remind us all that beauty starts in the mind. Whatever shape or form or social demographic you belong to, know you’re beautiful despite whatever society makes you believe.

Be Bold. Be Empowered.

OUR SPONSOR

SIGN UP,
JOIN THE FAMILY

Become an active member of this amazing community we support each other and get fitter and stronger together.
* Packages are valid for 2 months. 

DOWNLOAD
THE APP

Book your classes comfortably through the Glofox app. Download it today from your app store. 

CHECKOUT OUR CLASSES

Our classes are created to help you maximize your strength, speed and use your cognitive ability to perform while giving your maximum effort in a safe and supervised environment.

MIKE DESIR

He is the founder of the MD F.I.T.Life Training System that created to helps you maximize your strength, speed and use your cognitive ability to perform while giving your maximum effort in a safe and supervised environment.

Mike is an experienced and competitive athlete, coach, and personal trainer, it won't take long for you to experience the impact of his teaching.

 

With specializations in Muay Thai, boxing, and functional strength training, he brings a multi-dimensional approach to training and looks forward to sharing his unique background in supporting all members' training goals.

MEET YOUR TRAINER
VIRTUAL

$45 for 5 credits

Gives you access to 5 Zoom classes with Mike.

SILVER *

$75 for 5 credits

5 STRIKE-N-FIT kickboxing credits with 2 months expiry.

UNLIMITED

$100 per month

Unlimited monthly STRIKE-N-FIT kickboxing membership. Gives access to all kickboxing classes with no limit throughout the month.

GOLD *

$120 for 10 credits

10 STRIKE-N-FIT kickboxing credits with 2 months expiry.

BOXING

KICKBOXING

HIIT

  BOXING

KICKBOXING

FITNESS AND MARTIAL ARTS CENTRE

MD F.I.T.LIFE

We are a fitness and martial arts centre where we are building a fun, effective and strong community. We care about what we do and our community has been living the journey. We can’t wait to have you among us!

Join our strong community at the martial arts centre and transform your fitness journey. Don't miss our Summer special! Best deal you can get if you sign up before July 1.

☀️ 3 MONTHS UNLIMITED ACCESS FOR$220 🥊

HIIT

STRIKE-N-FIT

It is a boxing, kickboxing and Muay Thai inspired fitness program that is combined with strength and conditioning trainings. The program is very technical but with a non intimidating approach that suits everyone willing to learn the true authentic fundamentals of striking. As we emphasize a lot on the technical aspect of this program,  we learn to work a series of combinations with dynamic High Intensity Interval training. No prior experience is needed.

HOME OF
CHECK US OUT

Studio location: 

1002 Beaverbrook Rd, Ottawa, ON K2K 1L1 (map)

Call us at (613) 668-7348
Send a mail to info@mdfitlife.com

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